Fish, Coconut and Coriander Stew

Total Time
Prep 5 mins
Cook 20 mins

Aust Weight Watchers 3 points Very point friendly

Ingredients Nutrition


  1. Place the peanut oil in a pan and heat.
  2. Add the shallots, Lemongrass, ginger, chili and cook for 3 minutes
  3. Add the coconut milk and chicken stock and bring to the boil.
  4. Add the fish and shredded kaffir lime leaves (if using) and simmer uncovered, for 10 minutes, or until the fish is cooked.
  5. Turn the fish over once during cooking. Remove the fish from the pan and keep warm.
  6. Rapidly boil the cooking liquid for 5 minutes, or until reduced by half.
  7. Spoon over the fish and serve scattered with the coriander leaves.


Most Helpful

This is very quick and easy meal and just in time for me starting WW. I misread the recipe and minced the coriander leaves - so the sauce was very green, but it still tasted wonderful. Will add this to my WW recipes. Made for Aus/NZ Swap #39

Sri S. April 30, 2010

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