Total Time
Prep 15 mins
Cook 15 mins

Warm and comforting, yet low in fat.

Ingredients Nutrition


  1. If using frozen fish, thaw in refrigerator overnight.
  2. Cut fish into 1-inch pieces.
  3. Add fish, potatoes, carrots& onion to boiling water in large saucepan.
  4. Cover& simmer until potatoes are just tender, about 10 minutes.
  5. Drain.
  6. Mix flour with 2 T water until smooth.
  7. Stir into milk.
  8. Add milk mixture, salt and pepper to fish mixture in saucepan.
  9. Cook, stirring gently, until thickened.


Most Helpful

Cornelia, Yummy!!! This is a great comfort food,I love fish chowder, the only thing I did different was I used Crappie instead of haddock.This was very easy to make also.Thanks,Darlene

Darlene Summers November 17, 2003

Nice fish chowder. I used flounder and doubled the recipe though I quadrupled the water to steam because I thought it would need that much. I used fat free half and half in order to make it a little creamier (though I know it upped the calories a bit). It did need more salt and pepper, but was hearty.

ladypit December 02, 2007

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