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    You are in: Home / Recipes / Fish Cakes El Cajon Recipe
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    Fish Cakes El Cajon

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    10 mins

    50 mins

    Clifford Boren's Note:

    This is essentially a muscled up Bubble and Squeek with some flaked fish mixed in. It's a very good simple meal served with "Oh No! Not Broccoli" and a small green salad. You can use tartar sauce on the cakes, or some fat free gravy. If there are left overs, they make a good breakfast.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 3 medium russet potatoes
    • 4 ounces packages coleslaw mix
    • 2 small frozen fish cakes (I like Gorton's Cajun Blackened flavor)
    • dried red chili pepper flakes
    • cajun creole seasoning

    Directions:

    1. 1
      Cut unpeeled potatoes into a large dice.
    2. 2
      Boil potatoes and slaw mix for about 30 minutes.
    3. 3
      Meanwhile, nuke the fish cakes just under the time specified on the package.
    4. 4
      You are going to cook them some more.
    5. 5
      With a masher, smush the potatoes and slaw mixture together until they make a uniform consistency.
    6. 6
      Flake the fish and add it to the potato mixture.
    7. 7
      Add the chili and any other spice you might like to try.
    8. 8
      This recipe is flexible.
    9. 9
      Form into serving sized patties.
    10. 10
      Coat with Creole seasoning to taste.
    11. 11
      Saute in a small amount of oil until they have a brown, crusty surface.
    12. 12
      Enjoy!

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    Ratings & Reviews:

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    Nutritional Facts for Fish Cakes El Cajon

    Serving Size: 1 (188 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 129.8
     
    Calories from Fat 1
    24%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 14.6 mg
    0%
    Total Carbohydrate 29.4 g
    9%
    Dietary Fiber 4.1 g
    16%
    Sugars 2.2 g
    9%
    Protein 3.6 g
    7%

    The following items or measurements are not included:

    fish cakes

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