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    You are in: Home / Recipes / Fish and Tomato Curry Recipe
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    Fish and Tomato Curry

    Fish and Tomato Curry. Photo by browniepie

    1/1 Photo of Fish and Tomato Curry

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    JustJanS's Note:

    From the book Hot and Spicy that belongs to a friend

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    Ingredients:

    Servings:

    Units: US | Metric

    Spice Mixture

    Curry

    Directions:

    1. 1
      Spice Mixture:.
    2. 2
      Heat the oil in a wok or skillet over medium heat. Stir-fry the spice mixture ingredients until fragrant (1 to 2 minutes).
    3. 3
      Add the tomatoes with their juice, salt and sugar. Reduce heat to low, cover and cook for 5 minutes. Add the fish, cover and cook a further 5 minutes or until the fish is JUST cooked.
    4. 4
      Remove from the heat, divide into serving bowls and sprinkle with the fresh coriander. Serve with rice and the lemon wedges.

    Ratings & Reviews:

    • on February 01, 2010

      55

      Made this for dinner tonight and served with naans. Delicious! Here are just a few changes I made: I fried the onions, garlic and ginger for a little bit before adding the rest of the spices, I didn't have enought tomatoes so I used 1 chopped tomato with 2 tbsp tomato sauce, I didn't add the sugar but I did add one seeded Serrano pepper sliced length-wise. I don't think my changes affected the true taste of your recipe which was just wonderful. thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fish and Tomato Curry

    Serving Size: 1 (271 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 216.7
     
    Calories from Fat 81
    37%
    Total Fat 9.0 g
    13%
    Saturated Fat 1.2 g
    6%
    Cholesterol 83.7 mg
    27%
    Sodium 682.4 mg
    28%
    Total Carbohydrate 9.6 g
    3%
    Dietary Fiber 2.2 g
    9%
    Sugars 4.9 g
    19%
    Protein 24.4 g
    48%

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