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    You are in: Home / Recipes / Fish and Tomato Curry Recipe
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    Fish and Tomato Curry

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    JoyfulCook's Note:

    I remember eating fish curries in Bangladesh as a child. This is my version of one that I remember! Fish curries are always easy to prepare as the fish is usually put in toward the end. The subtle blend of spices is just perfect for any white fish. I often double the recipe and freeze half prior to adding the fish!

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    Units: US | Metric


    1. 1
      Cut the fish into large pieces .
    2. 2
      Heat the oil in a saucepan and on low heat fry the onion, garlic and coriander stirring until the onion is soft.
    3. 3
      Add the Cumin, Turmeric and Chilli powder and stir for 1-2 minutes. Add the chopped tomato salt, Garam Masala and water.
    4. 4
      Simmer until the tomato is cooked to a pulp then add lemon juice.
    5. 5
      Place fish into the sauce and carefully simmer for about 3-4 minutes, taking care not to break the fish up.
    6. 6
      Serve with rice and accompaniments.

    Ratings & Reviews:

    • on August 03, 2008


      Joy, I just tried this and it's amazing! I couldn't get coriander so I missed it out, but it still tasted wonderful, thanks for the recipe! I made it with cod and added mushrooms to the sauce (I needed to use them up) and served it with rice and green beans which went with it perfectly. I ended up with about 5 portions (probably because I added the mushrooms) which was great because it means 4 more healthy meals in the freezer. Thanks again for a great recipe, I think it's going to become one of my regulars at home!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Fish and Tomato Curry

    Serving Size: 1 (163 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 173.0
    Calories from Fat 128
    Total Fat 14.3 g
    Saturated Fat 1.8 g
    Cholesterol 0.0 mg
    Sodium 1184.9 mg
    Total Carbohydrate 11.2 g
    Dietary Fiber 2.7 g
    Sugars 4.8 g
    Protein 1.9 g

    The following items or measurements are not included:

    fish steaks

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