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    You are in: Home / Recipes / Fish and Sour Cream Bake Recipe
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    Fish and Sour Cream Bake

    Fish and Sour Cream Bake. Photo by morgainegeiser

    1/4 Photos of Fish and Sour Cream Bake

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    Total Time:

    Prep Time:

    Cook Time:

    24 mins

    5 mins

    19 mins

    breezermom's Note:

    Although the original recipe calls for Halibut, I've found that any firm, white fish will work. If your fish is frozen, soak it in milk to help remove the frozen "fishy" taste. This is an easy recipe that comes together fast. Except for the fish, most people will have all the other ingredients on hand. I love this after a hard work day....quick, easy, and delicious! Original recipe is from the "Reflections of the West" cookbook, but I've made a few changes.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut the fish in half to make 4 servings. Mix 1 tbsp water and 1 tbsp lemon juice. Brush the mixture on both sides of the fish. Sprinkle with a little salt and pepper (Remember, there will be salt and pepper in the sour cream topping). Arrange the fish in a lightly greased 11 x 7 x 1/2 inch baking dish. Bake uncovered at 450 degrees for 12 to 15 minutes or until the fish flakes easily when tested with a fork.
    2. 2
      While the fish is cooking, combine the sour cream, mayonnaise, green onions, 1 tsp lemon juice, 1/4 tsp salt, and 1/8 tsp ground red pepper. Once the fish flakes easily, spoon the sour cream mixture evenly over the fish. Sprinkle with the shredded cheese. Bake, uncovered, an additional 3 to 4 minutes or until the cheese melts and the sauce is thoroughly heated.
    3. 3
      Serve immediately.

    Ratings & Reviews:

    • on October 19, 2013

      55

      I made this today, and I was a bit hesitant about how this would taste--mayonnaise and sour cream together on fish? But it turned out to be amazing!! Fish was succulent and juicy, loved it!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 27, 2013

      55

      My husband thought it was better than any eatery. I had to sub onion powder for green onions and fresh parmesan for cheddar--used Mahi Mahi--it was a keeper.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 29, 2011

      55

      Quick and easy and delicious. We like it both with and without the cheese.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (15)

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    Nutritional Facts for Fish and Sour Cream Bake

    Serving Size: 1 (141 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 211.2
     
    Calories from Fat 98
    46%
    Total Fat 10.8 g
    16%
    Saturated Fat 4.0 g
    20%
    Cholesterol 68.2 mg
    22%
    Sodium 376.5 mg
    15%
    Total Carbohydrate 4.8 g
    1%
    Dietary Fiber 0.1 g
    0%
    Sugars 1.7 g
    7%
    Protein 22.8 g
    45%

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