What a lovely way to start the day! Who would have thought that you could make tea without tea leaves/bags. I love this combination. It is so fresh tasting and you can feel how healthy it is. I sipped this tea, sat in a darkened room and meditated for about 10 minutes (you said to refer to a note @ meditating, but I didn't see one). I felt refreshed, calm and ready to start my day. My morning run felt great, too. I love that you posted all the health benefits. Thank you so much for posting! Made for the Spring Pick-A-Chef event in the contests/events forum.