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    You are in: Home / Recipes / Finnish Summer Vegetable Soup (Kesäkeitto) Recipe
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    Finnish Summer Vegetable Soup (Kesäkeitto)

    Finnish Summer Vegetable Soup (Kesäkeitto). Photo by SpS119

    1/7 Photos of Finnish Summer Vegetable Soup (Kesäkeitto)

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Elmotoo's Note:

    "Soup is good food" I found this for the World Tour. Serve this with freshly-baked Finnish Rye Bread and some cheese for a nice lunch.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat water, carrots, potato, peas, beans and cauliflower to boiling in 3-quart saucepan; reduce heat. Cover and simmer until vegetables are almost tender, 10 to 15 minutes.
    2. 2
      Add spinach; cook uncovered about 1 minute. Mix 1/4 cup of the milk and the flour; stir gradually into vegetable mixture. Boil and stir 1 minute.
    3. 3
      Stir in remaining milk, the whipping cream, salt and pepper. Heat just until hot. Garnish each serving with dill weed.

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    Ratings & Reviews:

    • on June 07, 2010

      55

      This worked well both for my BF and me. Fresh dill put it over the top. We used low-fat milk and light cream. Instead of 1 cup milk we subbed 1 cup broth. BF ate some leftovers, a sure sign of a great recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 08, 2013

      I just made this. It's great! I am not a soup person, normall, but I do love anything creamy ;-) I actually thought the soup might be boring and bland. I'm glad I was wrong! I followed the recipe exactly, with the exception of the cauliflower. I left that out. I'm eating it with ciabata dinner rolls.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 11, 2013

      45

      I loved all of the veggies in this soup! Overall, I thought the soup was good. I thought it needed some more flavor, though. I'm sure the addition of some more herbs would help me to like it better. I really loved the spinach addition. Thanks for posting. Made for the Soup-A-Stars during ZWT9

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)

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    Nutritional Facts for Finnish Summer Vegetable Soup (Kesäkeitto)

    Serving Size: 1 (282 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 232.1
     
    Calories from Fat 93
    40%
    Total Fat 10.3 g
    15%
    Saturated Fat 6.2 g
    31%
    Cholesterol 37.4 mg
    12%
    Sodium 981.9 mg
    40%
    Total Carbohydrate 27.7 g
    9%
    Dietary Fiber 4.7 g
    18%
    Sugars 4.3 g
    17%
    Protein 8.7 g
    17%

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