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    You are in: Home / Recipes / Finger Lickin' Good Mustard (Oven) Fried Chicken Recipe
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    Finger Lickin' Good Mustard (Oven) Fried Chicken

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    • on October 07, 2008

      This is a great low fat oven fried chicken recipe. The bran flakes were an interesting twist on the usual breading. I used chicken breasts instead of thighs. Everyone enjoyed dinner last night. The six year old dipped his slices in honey and was just thrilled! Thanks you hollygollygee for another great recipe! PAC 2008.

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    Nutritional Facts for Finger Lickin' Good Mustard (Oven) Fried Chicken

    Serving Size: 1 (126 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 287.4
     
    Calories from Fat 146
    51%
    Total Fat 16.2 g
    25%
    Saturated Fat 5.0 g
    25%
    Cholesterol 83.3 mg
    27%
    Sodium 328.4 mg
    13%
    Total Carbohydrate 16.6 g
    5%
    Dietary Fiber 3.5 g
    14%
    Sugars 3.5 g
    14%
    Protein 20.3 g
    40%

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