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    You are in: Home / Recipes / Fillet or Flounder or Sole in Orange Sauce Recipe
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    Fillet or Flounder or Sole in Orange Sauce

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    Nutritional Facts for Fillet or Flounder or Sole in Orange Sauce

    Serving Size: 1 (180 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 224.8
     
    Calories from Fat 31
    13%
    Total Fat 3.4 g
    5%
    Saturated Fat 1.5 g
    7%
    Cholesterol 59.6 mg
    19%
    Sodium 385.4 mg
    16%
    Total Carbohydrate 18.2 g
    6%
    Dietary Fiber 0.6 g
    2%
    Sugars 5.3 g
    21%
    Protein 23.4 g
    46%

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