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    You are in: Home / Recipes / Fillet of Sole with White Wine & Walnuts Recipe
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    Fillet of Sole with White Wine & Walnuts

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on August 02, 2002

      Just had this for the second time - obvious that I like it. Modified it for one and cooked in toaster oven. Also toasted walnuts a bit before adding to sauce. Thanks.

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    • on March 04, 2003

      I offered a last-minute dinner for a couple of my friends one night and was desperate for a good recipe. I found this one and it really ended up being fantastic. I substituted shaved almonds for the walnuts and toasted them before adding them to the sauce. Definitely a winner!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 16, 2002

      I cut the recipe in half and it was great (or so my friend said) she eats no meat, very little poultry or fish and is very fussy when she does have it. She wants this one again. The only change I made was to sub pecans for walnuts! Thanks Tweeky

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Fillet of Sole with White Wine & Walnuts

    Serving Size: 1 (193 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 254.2
     
    Calories from Fat 125
    49%
    Total Fat 13.9 g
    21%
    Saturated Fat 3.0 g
    15%
    Cholesterol 62.1 mg
    20%
    Sodium 210.6 mg
    8%
    Total Carbohydrate 3.0 g
    1%
    Dietary Fiber 1.0 g
    4%
    Sugars 0.7 g
    3%
    Protein 24.3 g
    48%

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