Total Time
Prep 10 mins
Cook 15 mins

Delicious, simple fish. Not for dieters!

Ingredients Nutrition


  1. Sprinkle lime juice over filets and let stand 10-15 minute.
  2. Coat filets in flour and fry in butter until browned.
  3. Remove filets from pan to serving platter retaining oil and drippings in pan.
  4. Add cream to frying pan contents, stirring continuously.
  5. Bring to a boil and simmer until slightly reduced.
  6. Scrape bits of fish loose from bottom of pan.
  7. Spoon cream mixture over filets and top with chopped nuts.
  8. Garnish with lime and/or avocado slices.


Most Helpful

Vey simple, delicious recipe. I have made sole in this way for ages, but on purpose checked for a similar recipe on My soles were quite small, so in the photographs it seems as if I have used a lot. No, they were simply small! Cream and soles were made for each other. A great improvement would be a little seasoning salt of high quality (no MSG), and some citrussy liqueur added to the cream would improve the taste no end! I could not find my large bag of macadamias, so used flaked almonds. Thanks for a great and easy recipe which should have been reviewed years earlier!

Zurie September 26, 2010

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