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    You are in: Home / Recipes / Fillet of Cod Flemish Style Recipe
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    Fillet of Cod Flemish Style

    Average Rating:

     2 Total Reviews

    Showing 1-2 of 2

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    • on May 08, 2006

      Very nice flavor. Easy recipe. Loved the herbs, lemon and wine. For my own personal taste, I will try it without the onions next time. Thanks for sharing this - we had a lovely dinner.

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on October 23, 2005

      This was very tastey..Instead of white wine I used chicken stock (no white wine in house) I also served prawns with this so it turned into a seafood fest tonight!! Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Fillet of Cod Flemish Style

    Serving Size: 1 (201 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 241.5
     
    Calories from Fat 111
    46%
    Total Fat 12.3 g
    19%
    Saturated Fat 7.4 g
    37%
    Cholesterol 79.4 mg
    26%
    Sodium 148.7 mg
    6%
    Total Carbohydrate 4.2 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.6 g
    6%
    Protein 20.8 g
    41%

    The following items or measurements are not included:

    fresh lemon

    fresh thyme

    Detailed Nutrition Values About Nutrition Info

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