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    You are in: Home / Recipes / Fillet of Beef (Beef Tenderloin Whole) Recipe
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    Fillet of Beef (Beef Tenderloin Whole)

    Fillet of Beef (Beef Tenderloin Whole). Photo by Laryofvt

    1/1 Photo of Fillet of Beef (Beef Tenderloin Whole)

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    UnknownChef86's Note:

    How to cook a whole or large piece of beef tenderloin. Note from UnknownChef86: This is a recipe I adopted in 2006.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 500 degrees F.
    2. 2
      Place the beef on a sheet pan and pat the outside dry with a paper towel.
    3. 3
      Spread the butter on with your hands.
    4. 4
      Sprinkle evenly with the salt and pepper.
    5. 5
      Roast in the oven for exactly 22 minutes for rare and 25 minutes for medium-rare.
    6. 6
      Remove the beef from the oven, cover it tightly with aluminum foil, and allow it to rest at room temperature for 20 minutes.
    7. 7
      Remove the strings and slice the fillet thickly.
    8. 8
      Note: Be sure your oven is very clean or the high temperature will cause it to smoke.

    Ratings & Reviews:

    • on April 20, 2003

      55

      perfect! this is the easiest way to cook a rare tenderloin. i followed the recipe exactly and roasted our 5 pound tenderloin for 25 minutes and let it rest for 20 minutes. it was cooked to perfection...pink and juicy. thank you for the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 15, 2003

      55

      Cool - this worked perfectly! We usually cook tenderloins on the grill outside, but a rainy cold night forced me to try this. Not sure I'll ever fire up the grill again for a whole tenderloin! This takes the guesswork out of doneness - it just comes out perfectly cooked and tender and tasty - what more is there to say?

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 13, 2011

      55

      This is definitely a Barefoot Contessa recipe!!! I used this recipe as the star dish for my Valentine's menu and it was terrific. I bought 2.5 pd filet of beef, lathered it with butter and used plenty of salt and pepper to cover all surfaces. I cooked it exactly to 22 minutes and covered as directed. The filet was expensive, but well worth it. Quick, easy and great tasting. I served it with Mean Chef's Mushroom Gravy, Barefoot Contessa's Garlic Roasted Potatoes and Sharlene W's Spinach, Apple and Pecan Salad. The whole menu, including the beef was awesome!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (55)

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    Nutritional Facts for Fillet of Beef (Beef Tenderloin Whole)

    Serving Size: 1 (5 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 27.6
     
    Calories from Fat 26
    94%
    Total Fat 2.9 g
    4%
    Saturated Fat 1.8 g
    9%
    Cholesterol 7.6 mg
    2%
    Sodium 872.6 mg
    36%
    Total Carbohydrate 0.5 g
    0%
    Dietary Fiber 0.2 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.1 g
    0%

    The following items or measurements are not included:

    filet of beef

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