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    You are in: Home / Recipes / Fillet Bubbly Bake Recipe
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    Fillet Bubbly Bake

    Fillet Bubbly Bake. Photo by Nova Scotia Cook

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Nova Scotia Cook's Note:

    My first job was as a stenographer for the N.S. Fish Packers Association and at the time they were promoting using frozen fish fillets in meals. They gave away free fish recipes on laminated cards to anyone that requested them by mail. Here is one that I use over & over again as it is quick, easy and tastes really good.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 lb frozen fish fillet (I use haddock)
    • 1 (10 ounce) can cream of mushroom soup
    • 2 tablespoons chopped onions
    • 1 tablespoon lemon juice
    • 1/2 cup grated cheese
    • 3 tablespoons water

    Directions:

    1. 1
      Cut the frozen fillets in four portions.
    2. 2
      Place in a shallow greased casserole.
    3. 3
      Mix the mushroom soup, onion, lemon juice and water and pour over the fillets.
    4. 4
      Top with grated cheese (I sometimes use a bit more than 1/2 cup).
    5. 5
      Bake in hot over (450 degrees) for 20 minutes or until done.

    Ratings & Reviews:

    • on October 15, 2013

      I made this recipe 45 years ago in Home Ec, and it's been a source of family ridicule ever since. So delighted to find it here! Submitted by a Nova Scotian, so guessing my Dartmouth teacher must have mailed in for a recipe card. This was 1968.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 09, 2006

      45

      I have been making this dish forever! I use milk instead of water, and sometimes mix some dry breadcrumbs with the grated cheese to make a crunchy topping. Always yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 10, 2006

      45

      I used cream of celery soup as I don't like mushrooms. Also used 1 cup of cheese because I'm a cheese lover. Thanks for a good recipe, this is now on my regular fish menu :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fillet Bubbly Bake

    Serving Size: 1 (217 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 228.8
     
    Calories from Fat 77
    33%
    Total Fat 8.6 g
    13%
    Saturated Fat 3.3 g
    16%
    Cholesterol 71.3 mg
    23%
    Sodium 722.9 mg
    30%
    Total Carbohydrate 6.6 g
    2%
    Dietary Fiber 0.1 g
    0%
    Sugars 1.3 g
    5%
    Protein 29.8 g
    59%

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