Filipino Fish Adobo
Added November 18, 2006 | Recipe #196310
Total Time:
Prep Time:
Cook Time:
1 hrs 25 mins
5 mins
1 hrs 20 mins
Another recipe from "The Philippine Cookbook". Haven't tried it yet but am sure it's tasty! Serve with sticky rice.
Directions:
1
Combine all ingredients in a saucepan, except oil.
2
Marinate for one hour. (Traditional method is at room temperature, I put it in the refrigerator.).
3
On stovetop, bring to a boil.
4
Cover and simmer for 5 minutes.
5
Remove fish and set aside.
6
Boil sauce until reduced to half and set aside.
7
Heat oil in frying pan and fry fish until browned.
8
Pour sauce in with fish and simmer for 3 minutes.
9
Serve hot with sticky rice.
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Ratings & Reviews:
-
finally!! i've got one so easy to cook without the use of oven.. I've no oven in my dorm.
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Nutritional Facts for Filipino Fish Adobo
Serving Size: 1 (259 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 400.6
-
- Calories from Fat 196
- 48%
- Total Fat 21.7 g
- 33%
- Saturated Fat 3.4 g
- 17%
- Cholesterol 131.4 mg
- 43%
- Sodium 506.5 mg
- 21%
- Total Carbohydrate 0.6 g
- 0%
- Dietary Fiber 0.0 g
- 0%
- Sugars 0.0 g
- 0%
- Protein 47.1 g
- 94%
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