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    You are in: Home / Recipes / Filetes De Chillo in Salsa (Puerto Rican Fish Fillets) Recipe
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    Filetes De Chillo in Salsa (Puerto Rican Fish Fillets)

    Filetes De Chillo in Salsa (Puerto Rican Fish Fillets). Photo by breezermom

    1/1 Photo of Filetes De Chillo in Salsa (Puerto Rican Fish Fillets)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    5 mins

    35 mins

    Chocolatl's Note:

    Fish baked in beer and served with a stovetop sauce. Chillo is a local Puerto Rican fish, but you can use whatever is available to you. From the Complete Caribbean Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°.
    2. 2
      Place fish in a single layer in a baking dish and dot with butter.
    3. 3
      Add beer, lime juice, and 1 clove garlic.
    4. 4
      Bake 30 minutes, basting occasionally.
    5. 5
      Meanwhile, heat oil in a skillet over high heat.
    6. 6
      Add onion, remaining garlic, oregano and bell pepper. Saute until onion is tender, about 5 minutes.
    7. 7
      Add remaining ingredients to pan and cook for an additional 10-15 minutes.
    8. 8
      When fish is done, remove from oven and place in sauce. Cook over medium-low heat until fish is heated through and flavored with the sauce.

    Ratings & Reviews:

    • on June 30, 2012

      55

      Easy Breezy----DELICIOUS!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 06, 2012

      55

      Very flavorful fillets. Something I usually don't often have, but we really enjoyed these. Made for a nice Sunday dinner. The juices from these were a winner too. Made for 1-2-3 hits.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2011

      55

      This was very good. I didn't bake the fish as long, but left it in the sauce a bit longer to absorb the flavors. I finished it off with some sea salt and had a wonderful dinner! Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Filetes De Chillo in Salsa (Puerto Rican Fish Fillets)

    Serving Size: 1 (274 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 303.9
     
    Calories from Fat 96
    31%
    Total Fat 10.6 g
    16%
    Saturated Fat 2.5 g
    12%
    Cholesterol 104.9 mg
    34%
    Sodium 223.6 mg
    9%
    Total Carbohydrate 5.1 g
    1%
    Dietary Fiber 0.7 g
    2%
    Sugars 1.9 g
    7%
    Protein 42.4 g
    84%

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