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    You are in: Home / Recipes / Filet Mignon With Avocado and Sea Salt Recipe
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    Filet Mignon With Avocado and Sea Salt

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    ericshepherd's Note:

    This is a great, simple recipe. The quality of the ingredients make the dish, so don't skimp. It's from 50 Ways to Feed Your Lover, an interesting cookbook with meals chefs have made for their significant others.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Halve, pit, and peel the avocado. Cut it into slices lengthwise and drizzle with freshly squeezed lime juice.
    2. 2
      Season the filets mignons with salt and pepper. Flatten lightly with your hand. Use a heavy-bottomed saute pan on high heat, and coat it with the olive oil. When the oil smokes, add the filets and sear them for about two minutes on each side, just until brown. If you are using a large enough saute pan (and one that is oven-proof, ala Calphalon aluminum), simply remove the filets and add a small roasting rack to the pan. If not, transfer the filets to an ovenproof pan with a roasting rack.
    3. 3
      Preheat to 350°F Finish cooking the filets in the oven for about 15 minutes for medium rare (they should still feel quite soft to the touch).
    4. 4
      Serve with slices of avocado on top, sprinkle sea salt and drizzle with olive oil. Garnish with cilantro sprigs.
    5. 5
      Serve with Cilantro Serrano Chile Rice, or any other risotto or rice of your choosing.

    Ratings & Reviews:

    • on August 28, 2010

      This is an utterly brilliant meal. Quick and simple, with the taste rewards far out-paying the work. My husband made "mmmm!" noises the whole time he was eating it, and he is not often that demonstrative!

      I served it with roasted heirloom tomatoes cooked with olive oil and cilantro, and sauteed mushrooms. Both were very harmonious with the steaks.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Filet Mignon With Avocado and Sea Salt

    Serving Size: 1 (108 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 263.8
     
    Calories from Fat 241
    91%
    Total Fat 26.8 g
    41%
    Saturated Fat 3.7 g
    18%
    Cholesterol 0.0 mg
    0%
    Sodium 1169.9 mg
    48%
    Total Carbohydrate 7.4 g
    2%
    Dietary Fiber 5.8 g
    23%
    Sugars 0.2 g
    1%
    Protein 1.7 g
    3%

    The following items or measurements are not included:

    filet mignon steaks

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