Fijan Baked Fish

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READY IN: 40mins
Recipe by CJAY8248

Posted for ZWT7- The South Pacific Islands. Found on alleasyrecipes. com.

Ingredients Nutrition


  1. Place the fish in a buttered fireproof dish.
  2. Mix the onion, cheese, salt and pepper into the tomato puree and pour over the fish.
  3. Bake at 350* until the fish is cooked. ( A good rule is to cook the fish for 10 minutes per inch of thickness.).
  4. Garnish with the parsley.

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