Fiesta Chicken

Submitted by LARavenscroft

"A recipe for your crock pot from www.mizfrogspad.com suitable for all phases of the South Beach Diet."

 

• Ready In: 7hrs 15mins
• Ingredients: 9
• Serves: 6

ingredients

• 29.58 ml oil
• 1360.77 g boneless skinless chicken breasts, cut into 1-inch pieces
• 1 medium onion, chopped
• 1 large green pepper, chopped
• 3 garlic cloves, minced
• 1 small jalapeno pepper, finely chopped (optional)
• 411.06 g can Mexican-style diced tomatoes
• 1.23 ml cumin
• 4.92 ml dried oregano

directions

1. Heat oil in skillet.
2. Cook chicken pieces until browned (not necessary, but adds to the flavor).
3. Remove, drain, and place in crock pot.
4. Place onion, green pepper, garlic, and jalapeno pepper in skillet, and sauté until slightly cooked.
5. Add tomatoes, cumin, and oregano to the skillet; stir, and add to crock pot.
6. Cover, and cook on Low 7 to 9 hours or on High 3 to 4 hours.