Fiddlehead Ferns Steamed With a Creamy Dijon Sauce

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READY IN: 35mins
Recipe by Rita1652

A low fat side dish of Maine.This sauce is really nice try it with any veggies.

Ingredients Nutrition


  1. Clean and prepare fiddleheads:.
  2. Remove scales and wash thoroughly. Place fiddleheads in a vegetable steamer over boiling water sprinkle garlic over them.
  3. Cover and steam 20 minutes or until tender, but still crisp. Set aside, and keep warm.
  4. Sauce:.
  5. Combine cornstarch and buttermilk in a small saucepan; stir well. Cook over medium heat until thickened and bubbly, stirring constantly. Remove from heat; stir in mustard, lemon juice, tarragon and pepper.
  6. Arrange fiddleheads on a serving platter, spoon sauce over fiddleheads. Granish with lemon slices.
  7. Serve immediately.

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