Total Time
Prep 10 mins
Cook 35 mins


Ingredients Nutrition


  1. combine all ingredients.
  2. place in six muffin tins.
  3. bake for 25 minutes at 350 degrees.
  4. allow to cool before removing from pan.
Most Helpful

I just made these muffins and they are DRY!!! They stuck to the muffin papers. They are definitely missing something!

lisasatin July 29, 2008

I would have loved to give this a higher rating. Sadly though it wasn't quite what I was expecting. The recipe didn't specify if it was the Firber One flakes or buds cereal. I had the buds so maybe that is why they turned out so dry & heavy. They did have a good flavour with all the cinnamon though. I am going to try this recipe again & add some applesauce & see if that helps. Hopefully I will be able to give it a better rating as the ingredients are a great idea for high fibre & protein.

cookie in calgary June 12, 2006