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    You are in: Home / Recipes / Fettuccini With Asparagus and Garlicky Chicken Recipe
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    Fettuccini With Asparagus and Garlicky Chicken

    Fettuccini With Asparagus and Garlicky Chicken. Photo by Sage

    1/1 Photo of Fettuccini With Asparagus and Garlicky Chicken

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Sage's Note:

    This colourful sauce is really low fat but High in flavour.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in saucepan;
    2. 2
      Salt and pepper chicken; add to hot oil.
    3. 3
      Cook until lightly brown.
    4. 4
      Add mushrooms, onion,garlic, shallot. and powdered italian salad dressing.
    5. 5
      Cook stirring occasionally for 5 minutes.
    6. 6
      Stir in chicken broth,canned milk and cream cheese.
    7. 7
      Add roasted red pepper and asparagus.
    8. 8
      Cook gently another 5 minutes to blend in the flavours.
    9. 9
      Add Parmesan cheese.
    10. 10
      This can be made ahead and re heated at serving time.
    11. 11
      Place fettuccini in pasta bowls and spoon on this rich tasting sauce.
    12. 12
      Serve with a crusty bread, extra grated Parmesan cheese and the pepper mill.

    Ratings & Reviews:

    • on June 19, 2008

      55

      This dish is worthy of company. We made it pretty much as written -- using a little less garlic to accommodate a non-garlic-loving guest. Australia doesn't sell Italian salad dressing powder, so I used two tablespoons of Italian salad dressing. You didn't say how much pasta. We used 500 grams (1 pound).

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fettuccini With Asparagus and Garlicky Chicken

    Serving Size: 1 (361 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 300.1
     
    Calories from Fat 122
    40%
    Total Fat 13.5 g
    20%
    Saturated Fat 5.5 g
    27%
    Cholesterol 89.5 mg
    29%
    Sodium 943.2 mg
    39%
    Total Carbohydrate 11.2 g
    3%
    Dietary Fiber 2.5 g
    10%
    Sugars 3.3 g
    13%
    Protein 33.8 g
    67%

    The following items or measurements are not included:

    roasted red peppers

    evaporated low-fat milk

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