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    You are in: Home / Recipes / Fettuccine With Swordfish Recipe
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    Fettuccine With Swordfish

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    barefootmommawv's Note:

    I saw Lidia Bastianich make this on the Martha Stewart Show a while back ago. I haven't made it yet but plan on it soon. **Note: To me there is way to much salt in this dish I would advise you cut back on it. I wanted to post exactly how it was written on Marth Stewart dot com.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring 6 quarts water to a boil in a large pot over high heat. Add about 1 tablespoon salt and return to a boil.
    2. 2
      Cut swordfish into 1 inch cubes; season lightly with salt. Add 6 tablespoons olive oil to a large skillet over medium- high heat. Add fish to skillet and toss until opaque, about 1 minute. Transfer fish to a plate and season with salt.
    3. 3
      Add onion to skillet; season with 1/4 teaspoon salt and crushed red pepper flakes. Cook until softened and sizzling, about 3 minutes. Add tomatoes and stir to combine. Fill tomato can with 1/2 cup hot water and add to pan. Increase heat and bring mixture to a boil. Stir in 3/4 teaspoon salt and mint.; reduce heat to a simmer and cook for 5 minutes.
    4. 4
      Return fish and any juices that have accumulated on plate to skillet. Stir until fish and sauce are well combined, about 1 minute , and turn off heat.
    5. 5
      Add pasta to boiling water and cook until al dente, according to package directions.
    6. 6
      Return fish and sauce to medium heat. Transfer pasta to skillet using tongs. Toss pasta in sauce, along with remaining 2 tablespoons olive oil, until well combined. Season with salt and serve immediately.

    Browse Our Top Saltwater Fish Recipes

    Ratings & Reviews:

    • on September 30, 2009

      35

      As written we found this to be pretty bland. I subbed basil - which has a mintyness to it for the mint as it was too cold, dark and rainy to go foraging for my mint. I also used albacore in place of the swordfish as they are similar in taste and texture. I ended up adding several cloves of garlic and garlic granules, pepper, pesto and red wine to give it some umph. After reading the notes I only lightly salted the fish, and didn't salt the onions but my plum tomatoes from Trader Joe's have no added salt so I needed to add salt to the sauce in the end. I make a similar dish with chicken but use a jar of TJ's marinara sauce, (this is one of those great no brainer quick meals). I really liked the alternative of using fish, that along with serving it over whole wheat pasta made this a very healthy dinner choice. Made for PAC Fall 09

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fettuccine With Swordfish

    Serving Size: 1 (428 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 895.5
     
    Calories from Fat 321
    35%
    Total Fat 35.7 g
    55%
    Saturated Fat 5.9 g
    29%
    Cholesterol 66.3 mg
    22%
    Sodium 164.7 mg
    6%
    Total Carbohydrate 91.5 g
    30%
    Dietary Fiber 5.1 g
    20%
    Sugars 5.6 g
    22%
    Protein 49.5 g
    99%

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