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    You are in: Home / Recipes / Fettuccine With Creamy Ham Sauce Recipe
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    Fettuccine With Creamy Ham Sauce

    Fettuccine With Creamy Ham Sauce. Photo by Annacia

    1/3 Photos of Fettuccine With Creamy Ham Sauce

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    jonesies's Note:

    To keep the fat low, but the flavor high, evaporated skim milk is used in the sauce. A little swiss cheese boosts the flavor even more. Found in BH&G New Dieter's cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook fettuccine according to package directions, omitting oil or salt. Drain.
    2. 2
      Meanwhile, in a medium covered saucepan cook broccoli or cauliflower and mushrooms ina small amount of boiling water for 7 to 8 minutes or until vegetables are tender. Drain.
    3. 3
      In the same saucepan stir together evaporated skim milk, cornstarch, dry mustard, salt and pepper.
    4. 4
      Cook and stir over medium heat until thickened and bubbly.
    5. 5
      Add cheese; heat and stir until melted.
    6. 6
      Stir in ham and cooked vegetables; heat through.
    7. 7
      Pour over hot pasta.

    Ratings & Reviews:

    • on May 15, 2007

      55

      This is keeper in my book. It's a true pleasure to have pasta and know that it not only very tasty but well within the "healthy" limits. I chose to use cauliflower as I had it on hand and I used 1 Tbs of parm cheese. The sauce is made in the time it takes for the pasta to cook and is very simple to put together.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 14, 2007

      55

      Delicious!! This dish was a quick and easy way to use up leftover ham from Easter. The fact that it is lower in fat is a big bonus. I thought that I had fettuccine noodles on hand but I didn't, so I used bowtie pasta instead. My family really liked this dish, and I will definitely be making it again. Thank you for sharing.

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fettuccine With Creamy Ham Sauce

    Serving Size: 1 (181 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 312.0
     
    Calories from Fat 71
    22%
    Total Fat 7.9 g
    12%
    Saturated Fat 4.2 g
    21%
    Cholesterol 57.1 mg
    19%
    Sodium 204.7 mg
    8%
    Total Carbohydrate 42.6 g
    14%
    Dietary Fiber 1.6 g
    6%
    Sugars 8.6 g
    34%
    Protein 18.0 g
    36%

    The following items or measurements are not included:

    97% fat-free cooked ham

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