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    You are in: Home / Recipes / Fettuccine Hungry Girlfredo! - Ww Points = 1 Recipe
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    Fettuccine Hungry Girlfredo! - Ww Points = 1

    Fettuccine Hungry Girlfredo! - Ww Points = 1. Photo by Greeny4444

    1/1 Photo of Fettuccine Hungry Girlfredo! - Ww Points = 1

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    senseicheryl's Note:

    From Hungry Girl: "This recipe will rock your world. Share it with everyone you know...ASAP! This Fettucine Hungry Girlfredo has just 80 calories per serving, and is only 1 point on Weight Watchers (if you're counting). This is the guilt-free recipe of the century!" (80 Calories, 3g Fat, 242mg Sodium, 9g Carbs, 4g Fiber, <1g Sugars, 4g Protein = 1 Point!!!)

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    Serves: 1



    Units: US | Metric

    • 1 (8 ounce) package tofu shirataki noodles, Fettuccine Shaped Tofu Noodles
    • 0.5 (7/8 ounce) wedge Laughing Cow cheese, 1/2 of 1 wedge
    • 1 teaspoon fat free sour cream
    • 2 teaspoons reduced-fat parmesan cheese
    • 1 dash salt & pepper (optional)


    1. 1
      Rinse fettuccine noodles VERY well.
    2. 2
      Microwave them for one minute, then drain them and pat dry.
    3. 3
      Add cheeses and sour cream. Mix thoroughly.
    4. 4
      Microwave to help melt cheese further, and mix some more.
    5. 5
      Add salt and pepper to taste. Enjoy.

    Ratings & Reviews:

    • on August 30, 2011

      I wanted to see what all the hype was about tofu shirataki noodles, so I decided to try HG's fettuccine alfredo. I actually followed Just Nora's very helpful suggestions, and the alfredo was excellent! My husband and I just couldn't get past the texture of the noodles, and we couldn't take more than a few bites. I didn't think it was fair to give it low stars just for that, though. The tofu shirataki noodles are great if you are on a no-carb diet, I suppose, but I don't think they are our thing. The sauce part (with Just Nora's suggestions) is great though, and a nice lower-calorie alternative to alfredo that I probably will use on regular pasta.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 30, 2009


      Delicious! Here is how I modified the recipe, including how to deal with the noodles: Skip the sour cream, up the Laughing Cow to 2 wedges, add a clove of minced garlic and a teaspoon of dried parsley. Add 1 tablespoon of grated parmesan cheese, add 1/2 tablespoon of Brummel & Brown margarine. Note -- these noodles smell awful out of the package. Please make sure you take lots of time to thoroughly rinse, drain and pat dry as instructed below. It makes a huge difference. Method: Really thoroughly rinse noodles (be obsessive)! Microwave on high for one minute. Remove, drain and pat dry (be obsessive)! Add Laughing Cow, garlic, parsley, Brummel & Brown, parmesan and salt and pepper to taste. Mix. Microwave additional time if needed to melt ingredients. Enjoy!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on October 22, 2009


    Read All Reviews (5)


    Nutritional Facts for Fettuccine Hungry Girlfredo! - Ww Points = 1

    Serving Size: 1 (22 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 60.8
    Calories from Fat 38
    Total Fat 4.2 g
    Saturated Fat 2.7 g
    Cholesterol 14.7 mg
    Sodium 118.0 mg
    Total Carbohydrate 1.1 g
    Dietary Fiber 0.0 g
    Sugars 0.3 g
    Protein 4.4 g

    The following items or measurements are not included:

    tofu shirataki noodles

    reduced-fat parmesan cheese

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