I have not tried this recipe. I got it from Denise Austin's Morning Stretch. The recipe says to prepare these in 2 tall clear glasses (champagne flutes are perfect!).
My Private Note
Units: US | Metric
- 1Layer each glass with 1/4 cup raspberries, 1 tablespoon of nondairy whipped topping, 1/4 cup blueberries, and another tablespoon of whipped topping.
- 2Repeat the layers a second time and top with a raspberry and blueberry for garnish.
- 3Chill in refrigerator until ready to serve.
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Nutritional Facts for Festive Parfait
Serving Size: 1 (90 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 73.3
- Calories from Fat 5
- Total Fat 0.6 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 1.3 mg
- Total Carbohydrate 17.8 g
- Dietary Fiber 5.7 g
- Sugars 9.9 g
- Protein 1.2 g
The following items or measurements are not included:
frozen fat free non-dairy topping