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    You are in: Home / Recipes / Festive Parfait Recipe
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    Festive Parfait

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    internetnut's Note:

    I have not tried this recipe. I got it from Denise Austin's Morning Stretch. The recipe says to prepare these in 2 tall clear glasses (champagne flutes are perfect!).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Layer each glass with 1/4 cup raspberries, 1 tablespoon of nondairy whipped topping, 1/4 cup blueberries, and another tablespoon of whipped topping.
    2. 2
      Repeat the layers a second time and top with a raspberry and blueberry for garnish.
    3. 3
      Chill in refrigerator until ready to serve.

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    Ratings & Reviews:

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    Nutritional Facts for Festive Parfait

    Serving Size: 1 (90 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 73.3
     
    Calories from Fat 5
    85%
    Total Fat 0.6 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.3 mg
    0%
    Total Carbohydrate 17.8 g
    5%
    Dietary Fiber 5.7 g
    22%
    Sugars 9.9 g
    39%
    Protein 1.2 g
    2%

    The following items or measurements are not included:

    frozen fat free non-dairy topping

    Ideas from Food.com

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