Fennel Leek Soup
Added August 27, 2009 | Recipe #387503
Total Time:
Prep Time:
Cook Time:
This one is from my favorite recipe book, "Simply In Season". This is a wonderfully healthy summer recipe!
Directions:
1
Heat oil in soup pot. Add fennel and leaks and cook 15 minutes, stirring often.
2
Add 2 cups vegetable broth, cover and simmer 20 minutes. Let cool slightly. Puree in batches in food processor or blender.
3
Add spinach to blender with some of the fennel-leak mixture and process until smooth. Return mixture to the soup pot.
4
Stir in remaining 4 cups of broth, plus salt, pepper and cumin/celery salt. Taste to adjust seasonings and serve.
Ratings & Reviews:
Really enjoyed this soup, easy to make and is only 3 ww points plus (because of Olive Oil). I used frozen Spinach Nuggets. You could add chopped carrots for color. I sprinkled some sea salt and I shouldn't have because the vegetable broth I used already had some in it, was good anyway!
1 person found this review Helpful.
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Nutritional Facts for Fennel Leek Soup
Serving Size: 1 (156 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 124.9
Calories from Fat 64
51%
Total Fat 7.1 g
11%
Saturated Fat 0.9 g
4%
Cholesterol 0.0 mg
0%
Sodium 60.4 mg
2%
Total Carbohydrate 15.0 g
5%
Dietary Fiber 3.8 g
15%
Sugars 2.3 g
9%
Protein 2.1 g
4%
The following items or measurements are not included:
vegetable broth
vegetable broth
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