Total Time
Prep 10 mins
Cook 0 mins

I have used this rub on pork and lamb with excellent results.

Ingredients Nutrition


  1. Combine fennel seeds, garlic powder, rosemary leaves, onion powder, black pepper and salt in food processor, I used a spice grinder.
  2. Process until fine.
  3. Stir in olive oil.
  4. Spread on meat of your choice, I let set for atleast an hour.