Fennel and Rosemary Rub

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READY IN: 10mins
Recipe by Shirl

I have used this rub on pork and lamb with excellent results.

Ingredients Nutrition


  1. Combine fennel seeds, garlic powder, rosemary leaves, onion powder, black pepper and salt in food processor, I used a spice grinder.
  2. Process until fine.
  3. Stir in olive oil.
  4. Spread on meat of your choice, I let set for atleast an hour.

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