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    You are in: Home / Recipes / Fava Bean Salad With Jamon and Fresh Mint Recipe
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    Fava Bean Salad With Jamon and Fresh Mint

    Fava Bean Salad With Jamon and Fresh Mint. Photo by Mama_Jennie

    1/1 Photo of Fava Bean Salad With Jamon and Fresh Mint

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    10 mins

    3 mins

    IngridH's Note:

    In the Catalonia area of Spain, Fava beans are paired with slivered jamon (cured ham) and fresh mint. According to The New Spanish Table, this salad was invented by Catalan chef Josep Mercader and is now copied all over Catalonia. If fresh fava beans are hard to find, shelled edamame may be substituted. Posted for ZWT 5.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil the fava beans until just tender, 2-3 minutes.
    2. 2
      Drain, rinse, and peel (skip the peeling if using edamame).
    3. 3
      In a serving bowl, combine the beans, escarole, ham, mint, and shallots. Season to taste with salt and pepper.
    4. 4
      In a small bowl, combine the remaining ingredients and whisk to form a dressing.
    5. 5
      Add the dressing to the salad, and toss to combine.
    6. 6
      Taste, and add more salt or pepper if needed.
    7. 7
      Serve at once.

    Ratings & Reviews:

    • on May 19, 2009

      55

      This side dish has a very unique flavor! The ham and beans are good ole comfort food, but the addition of the mint and escarole add a deeper flavor of something more. This was definitely a more grown up dish, both kiddos didn't care for it but there are a lot of complex flavors going on. Thanks for the great recipe! Made for ZWT5.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fava Bean Salad With Jamon and Fresh Mint

    Serving Size: 1 (120 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 274.8
     
    Calories from Fat 126
    46%
    Total Fat 14.1 g
    21%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 19.8 mg
    0%
    Total Carbohydrate 28.6 g
    9%
    Dietary Fiber 7.7 g
    30%
    Sugars 2.5 g
    10%
    Protein 10.3 g
    20%

    The following items or measurements are not included:

    serrano ham

    sherry wine vinegar

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