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    You are in: Home / Recipes / Fava Bean and Mint Soup Recipe
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    Fava Bean and Mint Soup

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Rosealicious Chef's Note:

    My DH always asks for this soup once the cooler weather comes around. We love it!! It’s also a good soup to entertain with because it is filling. The mint is optional but we think it adds an extra kick to the soup. If you prefer to go without the mint add fresh cilantro and ground cumin instead. Garnish with mint springs and unsweetened yogurt.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in a large sauce pan.
    2. 2
      Add onion and garlic, saute 2-3 minutes, until soft.
    3. 3
      Add potatoes, cook, and stirring, for 5 minutes.
    4. 4
      Stir in beans and stock. Cover & simmer for 30 minutes.
    5. 5
      Remove a few veggies from the pot (about ¾ of a cup…or more if you prefer to have a chunkier soup), set aside.
    6. 6
      Place the remainder soup in a food processor / blender. Process until soup is smooth.
    7. 7
      Return soup to saucepan; add the reserved vegetables and mint.
    8. 8
      Bring to a boil, stirring constantly. Remove from heat.
    9. 9
      Garnish with mint springs & unsweetened yogurt.

    Ratings & Reviews:

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    Nutritional Facts for Fava Bean and Mint Soup

    Serving Size: 1 (270 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 296.2
     
    Calories from Fat 66
    22%
    Total Fat 7.3 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 14.2 mg
    0%
    Total Carbohydrate 47.0 g
    15%
    Dietary Fiber 9.7 g
    38%
    Sugars 4.3 g
    17%
    Protein 12.2 g
    24%

    The following items or measurements are not included:

    vegetable stock

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