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    You are in: Home / Recipes / Faux Ta Toes - Low Carb Mashed Potato Substitute Recipe
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    Faux Ta Toes - Low Carb Mashed Potato Substitute

    Faux Ta Toes - Low Carb Mashed Potato Substitute. Photo by KC_Cooker

    2 Photos of Faux Ta Toes - Low Carb Mashed Potato Substitute

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    0 mins

    10 mins

    KC_Cooker's Note:

    This is a great low carb substitute for mashed potatoes! Even my picky kids will eat this great side dish! Very easy and delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Steam the head of cauliflower until soft.
    2. 2
      Mash cauliflower and softened cream cheese together or puree in a blender/ food processor if you want it smooth. (We prefer it chunky).
    3. 3
      Adjust to your own taste, or desire for fat intake, or desired creaminess.
    4. 4
      Add salt and pepper if desired.
    5. 5
      Can be prepared with low fat cream cheese as well.

    Ratings & Reviews:

    Read All Reviews (8)

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    Nutritional Facts for Faux Ta Toes - Low Carb Mashed Potato Substitute

    Serving Size: 1 (135 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 155.8
     
    Calories from Fat 119
    76%
    Total Fat 13.2 g
    20%
    Saturated Fat 8.3 g
    41%
    Cholesterol 41.5 mg
    13%
    Sodium 140.6 mg
    5%
    Total Carbohydrate 6.0 g
    2%
    Dietary Fiber 2.4 g
    9%
    Sugars 2.3 g
    9%
    Protein 4.7 g
    9%

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