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    You are in: Home / Recipes / Fattoush Recipe
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    Fattoush

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on February 23, 2013

      This was a light, refreshing salad that DH and I very much enjoyed today with Mediterranean Veggie Wrap for lunch. I halved the recipe with perfect results and other than that, did not alter the recipe at all. DH and I both agreed this will be especially nice using fresh ingredients from our garden in the summer. I am putting this into my keeper file. Thanks for posting! Made for Sun and Spice 2013.

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    • on April 08, 2011

      Fresh with good flavour. I did have to use dried mint because there was no fresh mint in the stores!!! (I love fresh mint) so honestly I felt this was 4 1/4 stars without the fresh mint but I think if I'd had it this would have been much better so I am rating it a 5. I made our gluten free by omiting the bread although I know that is not traditional then but I have to do it. I used yellow and orange bell peppers, English cucumber (if I make this again I would use baby cucumbers as now I only like them). I used beautiful ripe, juicy, bright red tomatoes, unrefined extra virgin olive oil, freshly squeezed lemon juice, sea salt, plus the rest of the ingredients. Made for APRIL 2011 NA/ME TAG!

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    • on June 13, 2010

      Very refreshing and light! It was perfect as a complement to grilled meat on a hot day. I used yellow bell pepper and omitted the salt (personal preference). Loved the colors and flavor. Thanks for sharing! ZWT6

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    • on June 13, 2010

      Wonderful fresh salad bursting with flavours. I made as written except reduced the recipe to 1/3, DH and I had healthy servings but we still had left overs - this salad serves many! I used fresh mint, cilantro and parsley and cut a bit back on the oil. Just yum! Made by a fellow Unruly/ZWT6

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    • on May 20, 2010

      Yummy salad! I used red bell pepper, didn't have fresh mint, so used dried and added more fresh parsley to the mix! Great flavors! Thanks! Made for the Vegetarian swap-May 2010.

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    Nutritional Facts for Fattoush

    Serving Size: 1 (367 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 301.6
     
    Calories from Fat 160
    53%
    Total Fat 17.8 g
    27%
    Saturated Fat 2.4 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 179.5 mg
    7%
    Total Carbohydrate 33.0 g
    11%
    Dietary Fiber 4.4 g
    17%
    Sugars 6.5 g
    26%
    Protein 5.9 g
    11%

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