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    You are in: Home / Recipes / Fat Free Whole Wheat Pancakes Recipe
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    Fat Free Whole Wheat Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Shy617's Note:

    Yummy breakfast

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    Ingredients:

    Serves: 4

    Yield:

    pancakes

    Units: US | Metric

    Directions:

    1. 1
      Combine dry ingredients.
    2. 2
      Combine wet ingredients.
    3. 3
      Add wet to dry and stir until just combined.
    4. 4
      Pour 1/4 cup onto hot greased skillet.

    Ratings & Reviews:

    • on January 23, 2013

      55

      Lovely pancakes! I used one whole egg instead of egg whites and only 1/2 ts of cinnamon, thinking that a whole teaspoon sounded a bit much - but I think it might actually work really well with the nutty whole-wheat flour. The recipe made 8 pancakes, which are wonderfully "neutral" and would go well with both savoury and sweet stuff. I opted to drown them in light molasses this time! Thank you for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Fat Free Whole Wheat Pancakes

    Serving Size: 1 (141 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 154.7
     
    Calories from Fat 7
    76%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 1.8 mg
    0%
    Sodium 336.9 mg
    14%
    Total Carbohydrate 28.3 g
    9%
    Dietary Fiber 3.9 g
    15%
    Sugars 2.6 g
    10%
    Protein 10.1 g
    20%

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