Fat-Free Seasoned Ground Beef for Recipes

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READY IN: 20mins
Recipe by Secret Agent

Well, it's really a lot lower in fat. Here's an easy way to de-fat ground beef for your recipes.

Ingredients Nutrition


  1. Brown the beef in a 12 inch skillet along with your chopped onion. As soon as all the pink is gone pour the beef into a strainer and rinse with clear water.
  2. Add beef and onion back to the pan with a little water to de-glaze (or wine). Add seasonings and cook until most of the water evaporates.
  3. Continue with your recipe or cool, cover and refrigerate or freeze.

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