http://www.food.com/recipe/fat-free-pumpkin-spice-ring-378552
Fat Free Pumpkin Spice Ring
Added June 23, 2009 | Recipe #378552
Total Time:
Prep Time:
Cook Time:
Directions:
1
Preheat oven to 375. In medium bowl, with fork, mix flour, cinnamon, salt, ginger, nutmeg, and 1 cup confectioners' sugar. Set aside.
2
In large bowl, with mixer at high speed, beat egg whites and cream of tartar until soft peaks form. Beat in vanilla. Beating at high speed, sprinkle in 1 cup confectioners' sugar, 2 tablespoons at a time, beating until sugar dissolves and whites stand in stiff peaks. Remove 1 cup beaten egg-white mixture to medium bowl; fold in pumpkin.
3
With rubber spatula or wire whisk, fold flour mixture into beaten egg whites in large bowl just until flour disappears. Then, gently fold in pumpkin mixture. Do not overmix.
4
Pour batter into ungreased 10-inch tube pan. Bake 35 minutes or until cake springs back when lightly touched. Invert cake in pan on funnel or bottle. Cool completely in pan.
5
Loosen cake from pan. Place cake on plate. Sprinkle with confectioners' sugar.
Browse Our Top Cakes Recipes
Nutritional Facts for Fat Free Pumpkin Spice Ring
Serving Size: 1 (70 g)
Servings Per Recipe: 16
- Amount Per Serving
- % Daily Value
- Calories 118.4
-
- Calories from Fat 1
- 44%
- Total Fat 0.1 g
- 0%
- Saturated Fat 0.0 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 157.6 mg
- 6%
- Total Carbohydrate 24.8 g
- 8%
- Dietary Fiber 0.3 g
- 1%
- Sugars 15.1 g
- 60%
- Protein 4.1 g
- 8%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=188061&CCAID=CBFO188061" title="Doughmakers Round Cake Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/188061.jpg" width="120" height="90" alt="Doughmakers Round Cake Pan"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Doughmakers Round Cake Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=188061&CCAID=CBFO188061" rel="fns-1">Doughmakers Round Cake Pan</a>
<p class="price">$17.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=243535&CCAID=CBFO243535" title="Calphalon Covered Cake Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/243535.jpg" width="120" height="90" alt="Calphalon Covered Cake Pan"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Calphalon Covered Cake Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=243535&CCAID=CBFO243535" rel="fns-2">Calphalon Covered Cake Pan</a>
<p class="price">$24.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>