Fat Free Pineapple Cream Pie

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READY IN: 1hr 10mins
Recipe by Tina A

From the "More Fat Free & Ultra Low Fat Recipes from Doris' Kitchen" by Doris Cross. My best friend helped create & test all of the recipes in Doris' books. I highly recommend the books. This dessert is one of my favorites.

Ingredients Nutrition

  • Crust

  • 118.29 ml Grape-nuts cereal
  • 36.97 ml sugar
  • 2.46 ml Molly McButter
  • Filling

  • 177.44 ml healthy choice liquid egg substitute
  • 295.73 ml sugar
  • 78.07 ml flour
  • 78.07 ml kraft fat free cream cheese
  • 14.79 ml Molly McButter
  • 4.92 ml vanilla extract
  • 425.24 g can crushed pineapple in juice (pour off juice but don't squeeze all the liquid out)


  1. Preheat oven to 325.
  2. Pour grape nuts over bottom of 9" pie plate sprayed with nonstick cooking spray.
  3. Sprinkle 2 1/2 T sugar and 1/2 t Molly McButter evenly over top and set aside.
  4. In medium bowl and using electric mixer, cream together all ingredients for illing except pineapple until smooth.
  5. Fold in pineapple with spoon.
  6. CAREFULLY pour over crust. If you don't do this slowly, it will push the grape nuts all over the place.
  7. Bake at 325 for 50-55 minutes.
  8. Serve chilled.
  9. (259.3 calories per serving & 0 grams of fat).

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