Recipe by naturefood
A healthy yummy breakfast treat for those avoiding fat. This makes one large pancake. You can multiply the recipe for multiple servings.
Top Review by keiki1953
I extened this recipe for 2 people. Only use a PINCH of salt. I added 1 tsp cinnamon, 2 pinchs nutmeg,1 tsp splenda, along with 1 tsp vanilla. I omitted the milk- I used water instead- The trick is - the amount of whole wheat flour you use- you need to have ALMOST the same amount of fluid for pancake consistancy- which is runny..Yes, these are very good, filling,and healthy if you are omitting fats from your diet. Serve with fresh or frozen berries and honey.