I'm looking for:

Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Fat-Free Microwave Apple Crumble Delight Recipe
    Lost? Site Map

    Fat-Free Microwave Apple Crumble Delight
    Fat-Free Microwave Apple Crumble Delight. Photo by Lalaloula

    Photo by Lalaloula

    1/3 Photos of Fat-Free Microwave Apple Crumble Delight

    more photos
    Add Your Photo
    5.0 2

    Rate it! | Read 2 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Virtuous Archangel's Note:

    A sweet and tasty, yet healthy, alternative to traditional apple crumble. This can be made at work as a quick lunch or dessert, or in the oven at home if you have the time. Superb for dieters, waist watchers, and healthy eaters alike.

    SAVE THIS RECIPE TO:

    • Save this recipe in your online cookbook to access when you need it.

    • Menu

      Create a new menu and save this recipe for easy meal planning.

    • Meal Planner

      Add this recipe to a weekly meal plan.

    • Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    Manage this recipe:
    Share This Recipe:

    Ingredients:

    Serves: 1

    Yield:

    Snack

    Units: US | Metric

    Directions:

    1. 1
      Slice apple in half, then into 1/2-cm thick slices.
    2. 2
      Sprinkle 1/2 Tsp of cinnamon and 1/2 Tbsp of Splenda into the bottom of a small, microwavable bowl.
    3. 3
      Arrange half of the apple slices into the bowl.
    4. 4
      Repeat Step 2 with the remaining ingredients, including the sprinkle of water/lemon juice and the Cereal or Granola (keep granola/cereal until after heating if you want it to remain crunchy, not soggy).
    5. 5
      Nuke in the microwave on high for about 1 1/2-2 minutes, depending on the microwave, until the apples are just tender. The steam from the water or juice will cook the apples slightly.
    6. 6
      Remove from microwave and enjoy!

    Browse Our Top Pie Recipes

    Ratings & Reviews:

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    You Might Also Like...

    South City Apple Crumble. Recipe by southcitygal

    South City Apple Crumble

    By southcitygal
    View All Pie Recipes

    Advertisement

    Nutritional Facts for Fat-Free Microwave Apple Crumble Delight

    Serving Size: 1 (226 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 122.4
     
    Calories from Fat 3
    14%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 2.5 mg
    0%
    Total Carbohydrate 32.9 g
    10%
    Dietary Fiber 6.7 g
    26%
    Sugars 23.2 g
    92%
    Protein 0.6 g
    1%

    The following items or measurements are not included:

    artificial sweetener

    low-fat granola

    Detailed Nutrition Values About Nutrition Info

    More Ideas from Food.com

    Asparagus Dishes

    Can't-Miss Asparagus

    Our 10 top picks include party dips, soups, salads, sides and beyond.

    Advertisement

    Over 475,000 Recipes

    Food.com Network of Sites