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    You are in: Home / Recipes / Fat Free Malt Loaf Recipe
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    Fat Free Malt Loaf

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    10 mins

    55 mins

    Sascha's Note:

    Unlike some malt loafs, this doesn't use yeast to rise. This is a type of cake-like bread eaten in slices with tea. I like it with butter, but some people don't.

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    Ingredients:

    Yield:

    loaf

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 180 C or 350°F
    2. 2
      Line the base of a 1lb loaf tin with greaseproof paper, cut to fit.
    3. 3
      Sieve flour and ground ginger into a bowl.
    4. 4
      Stir through bicarbonate of soda and sultanas, then bind ingredients with golden syrup and water - enough to make a fairly soft consistency.
    5. 5
      Turn the mixture into the tin and level off.
    6. 6
      Bake the loaf for about 55 minutes, or until risen and firm to the touch.
    7. 7
      Allow to cool in the tin for 10 minutes, then turn on to a wire tray to cool completely.
    8. 8
      Serve sliced with tea.

    Ratings & Reviews:

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    Nutritional Facts for Fat Free Malt Loaf

    Serving Size: 1 (504 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1191.2
     
    Calories from Fat 25
    10%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 1312.7 mg
    54%
    Total Carbohydrate 267.9 g
    89%
    Dietary Fiber 8.3 g
    33%
    Sugars 42.7 g
    171%
    Protein 26.3 g
    52%

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