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    You are in: Home / Recipes / Fat Free Lemon Yogurt Vinaigrette Recipe
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    Fat Free Lemon Yogurt Vinaigrette

    Fat Free Lemon Yogurt Vinaigrette. Photo by Boomette

    1/2 Photos of Fat Free Lemon Yogurt Vinaigrette

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    LARavenscroft's Note:

    In my quest to lose weight and keep it off, I've been eating a lot of salad. I usually eat it twice a day which means I have to vary my salad dressing to keep from getting bored. I found this recipe on www.mizfrogspad.com and have altered it slightly to fit my taste. This recipe will fit into the WW Core Plan or counts as "0" points on the Flex Plan. Makes about 1 cup = serving size equals 2 tablespoons.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a mixing bowl, combine the lemon juice, vinegar, garlic, Dijon mustard, and Splenda.
    2. 2
      Whisk in the yogurt.
    3. 3
      Chill.

    Ratings & Reviews:

    • on January 21, 2014

      45

      I made this and initially forgot the sweetener, and was like 'pucker up buttercup!' after tasting it. Added the sweetener, and it's pretty good. Not bad for a fat free dressing. I think I'd like more Dijon so next time I'll try it with more.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 01, 2010

      45

      This is a great dressing. Maybe I would like it better with more splenda. And maybe I'd add more dijon. But I like that it's low-fat. I used my homemade plain yogurt that is very low-fat. Thanks Lori :) Made for 123 hit wonders

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 13, 2009

      55

      i loved this, used it on Broccoli With Cranberries Salad and it was perfect.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Fat Free Lemon Yogurt Vinaigrette

    Serving Size: 1 (36 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 16.1
     
    Calories from Fat 0
    45%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.4 mg
    0%
    Sodium 31.8 mg
    1%
    Total Carbohydrate 2.6 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 1.9 g
    7%
    Protein 1.4 g
    2%

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