Total Time
1hr 15mins
Prep 15 mins
Cook 1 hr

I picked this up from Now I can have my favorite dip without all the guilt. 0 points per serving for Weight Watchers.

Ingredients Nutrition


  1. Microwave the frozen peas in a covered bowl for 2 minutes.
  2. Drain and lay on a paper towel to absorb all the water.
  3. In a food processor, chop the peas, sour cream, avocado, lime juice, garlic, cumin, and hot sauce.
  4. Stir in the tomatoes and onions.
  5. Chill for at least 1 hour before serving.
  6. Garnish with fresh cilantro if desired.
Most Helpful

This recipe is great tasting. Instead of peas i juiced 4 carrots and added the fresh carrot juice for a natural sweetener. Don't really like peas, so i added the carrot chips and some cinnamon. Great Tasting recipe. Definitely a keep sake. Great for diabetics.

nwilson September 28, 2009