Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Fat Free Ginger Molasses Pancakes Recipe
    Lost? Site Map

    Fat Free Ginger Molasses Pancakes

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

    Sort by:

    • on December 12, 2009

      A nice change from regular pancakes. I loved the gingersnap flavour. I found they got a little dark - might try a lower temperature next time. Delicious with good old maple syrup. Might try spreading them with apple butter sometime. A great recipe to add to my Weight Watchers repertoire!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 29, 2008

      These pancakes were good, especially for being fat free! I would have liked more apple butter flavor so next time I may flip the amounts of molasses and apple butter. Nice and spicy, great with maple syrup - thanks for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 26, 2006

      These were delightful for a snowy Sunday morning breakfast. They wanted to stick in the middle after the flip but it wasn't a big enough problem that I wouldn't make them again. They are light, fluffy and so yummy with the apple butter and spice. I topped it with a sugar free maple flavored syrup and totally enjoyed them. Heres a guilt free and yummy gingerbread like pancake that everyone will enjoy.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 22, 2004

      These are the first pancakes I've made with beaten egg whites and I was just so joyous that I got the whites to whip! These have a wonderful gingerbready flavor and a wonderfully light texture. Due to the low fat content of these, I found that they stuck, even to a lightly oiled nonstick skillet. Just due to that, I wonder if using maybe 1/2 Tbs apple butter and 1/2 Tbs oil (or maybe 2 tps apple butter, 1 tsp oil?) would help but still leave the fat content fairly low. ? Cook, easy and tasty. We enjoyed with real maple syrup. Thanks for a lovely lowfat pancake recipe, ladypit!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Fat Free Ginger Molasses Pancakes

    Serving Size: 1 (400 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 94.1
     
    Calories from Fat 2
    19%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.3 mg
    0%
    Sodium 94.3 mg
    3%
    Total Carbohydrate 19.7 g
    6%
    Dietary Fiber 0.5 g
    2%
    Sugars 5.0 g
    20%
    Protein 3.1 g
    6%

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites