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    You are in: Home / Recipes / Fat Free Frozen Yogurt Mousse Recipe
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    Fat Free Frozen Yogurt Mousse

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    Total Time:

    Prep Time:

    Cook Time:

    4 mins

    1 mins

    3 mins

    T!Van's Note:

    Really easy fat free dessert. The longer you process it, the bigger it gets! The yogurt needs to be completely frozen. Experiment with different flavors.

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    Units: US | Metric

    • 6 ounces fat-free peach yogurt (frozen)
    • 1/2 cup skim milk


    1. 1
      Put the milk and the frozen container of yogurt into a food processor.
    2. 2
      Process for 3 minutes or until all of the yogurt is combined with the milk.

    Browse Our Top Frozen Desserts Recipes

    Ratings & Reviews:

    • on February 03, 2012


      This was great! I really wanted something like frozen yogurt - sans all the carbs - and this fit the bill. I used 1/2 cup unsweetened vanilla almond milk and it worked perfectly. I have to give this one four stars, though, because it was a little hard to get the yogurt out of the container once it had frozen solid. Perhaps there should be a direction added to run some hot water on the container to help get the yogurt out? Also, I had kind of a hard time getting the frozen yogurt to get sucked into my food processor blades, if that makes any sense. I may try this in the blender next time. Thanks for a great dessert! I know I'll be making this again and again. :)

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    • on December 31, 2009


      This is an excellent treat. I'm trying to stay away from ice cream (I eat way too much) and this is a great substitute as I always have yogurt on hand. I didn't have peach yogurt, but did have key lime so that is what I used. Made for Let's Party Tag ~ Winter 2009.

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    Nutritional Facts for Fat Free Frozen Yogurt Mousse

    Serving Size: 1 (61 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 25.2
    Calories from Fat 1
    Total Fat 0.1 g
    Saturated Fat 0.1 g
    Cholesterol 1.2 mg
    Sodium 36.2 mg
    Total Carbohydrate 3.4 g
    Dietary Fiber 0.0 g
    Sugars 0.0 g
    Protein 2.4 g

    The following items or measurements are not included:

    fat-free peach yogurt

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