Fat Free Frozen Yogurt Mousse

Total Time
Prep 1 min
Cook 3 mins

Really easy fat free dessert. The longer you process it, the bigger it gets! The yogurt needs to be completely frozen. Experiment with different flavors.


  1. Put the milk and the frozen container of yogurt into a food processor.
  2. Process for 3 minutes or until all of the yogurt is combined with the milk.
Most Helpful

This was great! I really wanted something like frozen yogurt - sans all the carbs - and this fit the bill. I used 1/2 cup unsweetened vanilla almond milk and it worked perfectly. I have to give this one four stars, though, because it was a little hard to get the yogurt out of the container once it had frozen solid. Perhaps there should be a direction added to run some hot water on the container to help get the yogurt out? Also, I had kind of a hard time getting the frozen yogurt to get sucked into my food processor blades, if that makes any sense. I may try this in the blender next time. Thanks for a great dessert! I know I'll be making this again and again. :)

Meghan at Food.com February 03, 2012

This is an excellent treat. I'm trying to stay away from ice cream (I eat way too much) and this is a great substitute as I always have yogurt on hand. I didn't have peach yogurt, but did have key lime so that is what I used. Made for Let's Party Tag ~ Winter 2009.

LARavenscroft December 31, 2009