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    You are in: Home / Recipes / Fat Free Curried Yogurt Dip Recipe
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    Fat Free Curried Yogurt Dip

    1/1 Photo of Fat Free Curried Yogurt Dip

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Bergy's Note:

    This dip is so quick & easy to make. Serve with a platter of raw veggies and you have a tasty treat that is very kind to your waistline. Use this as a dressing on salads too

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    My Private Note

    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Mix all the ingredients together& serve.
    2. 2
      MIx this dip just before serving.

    Ratings & Reviews:

    • on August 06, 2001

      45

      Too good an idea Laura ! Smiles mini

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 26, 2013

      45

      Delicious and full of flavor. A big hit with the crowd!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 05, 2008

      45

      Great, easy and healthy dip! Love it with carrot sticks. Thanks for another winner, Bergy!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Fat Free Curried Yogurt Dip

    Serving Size: 1 (246 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 112.3
     
    Calories from Fat 4
    68%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.2 g
    1%
    Cholesterol 3.9 mg
    1%
    Sodium 151.3 mg
    6%
    Total Carbohydrate 15.5 g
    5%
    Dietary Fiber 0.2 g
    1%
    Sugars 15.0 g
    60%
    Protein 11.3 g
    22%

    The following items or measurements are not included:

    mango chutney

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