Fat-Free/Cholesterol-Free Bran Muffins

Total Time
Prep 15 mins
Cook 15 mins

These muffins have no fat but you would never know it, they are extremely moist with lots of flavor --- I have not tryed it as yet but I'm quite sure that Splenda may be used in place of sugar --- you may bake in 6 jumbo muffin tins but baking time will need to be increased.

Ingredients Nutrition


  1. Set oven to 350 degrees F (set oven rack to second-lowest position).
  2. Line 12 regular size muffin tins with paper liners.
  3. In a medium bowl combine the buttermilk with wheat bran; allow to sit for 10 minutes.
  4. In a small bowl whisk together the egg whites with molasses, applesauce, mashed banana and vanilla; mix until well combined.
  5. In a medium bowl combine the flour with sugar, baking powder, salt and cinnamon.
  6. After the 10 minutes of sitting time add the egg mixture to the bran/buttermilk mixture; mix very well to combine, then add to the flour mixture; mix until just combined.
  7. Mix in raisins (if using).
  8. Divide into the muffin tins filling just over threee-quarters full.
  9. Bake for about 20-22 minutes or until muffins test done.
Most Helpful

5 5

Absolutely delicious muffins Kitt! I used Splenda brown sugar and whole eggs, also added 2 tablespoons of ground flax seed. Terrific! I know I will be using this recipe often! Thanks for another winner!!!