http://www.food.com/recipe/fat-free-bread-pudding-80289
Fat Free Bread Pudding
Added January 06, 2004 | Recipe #80289
Total Time:
Prep Time:
Cook Time:
1 hrs 20 mins
20 mins
1 hrs
Directions:
1
Preheat oven to 350 degrees F.
2
Spray 1-1/2 quart baking dish with cooking spray.
3
Combine bread, raisins and apples in a large bowl.
4
Add milk and sugar; mix well.
5
Pour mixture into baking dish.
6
Let stand for 20 to 30 minute.
7
Beat egg whites until foamy.
8
Add vanilla and cinnamon to egg whites, mix well.
9
Pour egg mixture over bread in baking pan.
10
Bake uncovered for 45 minutes to 1 hour until set and lightly browned.
Ratings & Reviews:
This is quite a good recipe. A few changes I made (and would recommend)
1) I used fat free evaporated milk instead of skim milk. It lends a richer taste to a dish like this. I also used about 1.5 cups, rather than the 2 cups mentioned in this recipe. That was plenty of liquid for the bread pudding.
2) I used a full teaspoon of cinnamon and added a teaspoon of freshly ground nutmeg as well.
3) I added 2 tablespoons of butter. Don't gasp - 2 tablespoons of butter spread over 10 servings is still very low fat. Just 2 T of butter adds a lot of flavor to this.
3 people found this review Helpful.
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Just checking.... Bread is NOT fat free people! Check which bread you use before making such a statement!
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I know it's fat free, but even considering that, I found it to be quite bland.
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Read All Reviews (10)
Nutritional Facts for Fat Free Bread Pudding
Serving Size: 1 (135 g)
Servings Per Recipe: 10
Amount Per Serving
% Daily Value
Calories 171.1
Calories from Fat 7
36%
Total Fat 0.8 g
1%
Saturated Fat 0.2 g
1%
Cholesterol 0.9 mg
0%
Sodium 142.7 mg
5%
Total Carbohydrate 37.2 g
12%
Dietary Fiber 1.6 g
6%
Sugars 23.2 g
92%
Protein 4.7 g
9%
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