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    You are in: Home / Recipes / Fat Free Banana Granola Bars Recipe
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    Fat Free Banana Granola Bars

    Average Rating:

     2 Total Reviews

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    • on February 21, 2008

      I havnt tried this, and I don't know what 1/2 cup Smuckers baking healthy oil & shortening is and dont know how 'fat free' it is, but Im sure it will give a much much better texture than applesauce...so its not the fault of the printed recipe

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    • on February 26, 2006

      I subbed applesauce for the Smucker's product, and used whole wheat pastry flour instead of white. The resulting product was slightly rubbery, but did have a nutty, whole grain taste from the flaxmeal. But I was expecting a different texture for granola bars. These turned out so dense and heavy, my husband didn't want it. I have been breaking it up and eating it like a bowl of oatmeal, with milk.

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    Nutritional Facts for Fat Free Banana Granola Bars

    Serving Size: 1 (52 g)

    Servings Per Recipe: 18

    Amount Per Serving
    % Daily Value
    Calories 140.6
     
    Calories from Fat 10
    16%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 109.3 mg
    4%
    Total Carbohydrate 29.3 g
    9%
    Dietary Fiber 2.1 g
    8%
    Sugars 11.2 g
    44%
    Protein 3.8 g
    7%

    The following items or measurements are not included:

    Smuckers baking healthy oil & shortening

    Detailed Nutrition Values About Nutrition Info
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