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    You are in: Home / Recipes / Fat Free Asian Salad Dressing Recipe
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    Fat Free Asian Salad Dressing

    Fat Free Asian Salad Dressing. Photo by JanuaryBride

    1/2 Photos of Fat Free Asian Salad Dressing

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    SaraFish's Note:

    A tangy dressing that you only need to use a tiny bit of because it's richly flavored. It's fat free and wonderful! If you must, then you can drizzle a little olive oil into your salad after tossing it with this dressing but, honestly, it doesn't need it to make a delicious salad! Also a yummy dressing for sauteed tofu and vegetables. Enjoy!

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    Serves: 4



    Units: US | Metric


    1. 1
      There are 2 options for preparing this dressing.
    2. 2
      You can either whir ingredients in blender, which makes it a little frothy- which I like.
    3. 3
      Or, you can finely mince the garlic and ginger and whip the rest of the ingredients together with a wire whisk.
    4. 4
      Either way, it's fabulous!
    5. 5
      You can easily double this recipe- just keep the 2 to 1 ratio for the garlic and ginger and the soy sauce and vinegar.

    Ratings & Reviews:

    • on June 10, 2002


      This was really good. I served it over chinese noodles, chicken seasoned with curry, romaine lettuce, peanuts, mango and red pepper. I will definatly use this recipe again. I made the dressing, then cooked the chicken, deglazed the pan with the dressing and let the dressing and chicken cool before I made the salad. YUM YUM YUM.

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    • on September 17, 2009


      I used this recipe because most Asian dressing recipes I found use rice vinegar and I was out! I made this as directed, only substituting splenda for the sugar. GREAT stuff! Is now our go-to recipe for Asian dressing.

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    • on August 24, 2009


      I found this to be quite salty and strong made as directed, so I diluted it with a little extra water, used more sesame oil, and doubled the sugar. Then I thickened it with a cornstarch slurry because I just prefer dressing with some body. With these changes I like it very much.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (47)


    Nutritional Facts for Fat Free Asian Salad Dressing

    Serving Size: 1 (43 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 72.8
    Calories from Fat 25
    Total Fat 2.7 g
    Saturated Fat 0.4 g
    Cholesterol 0.0 mg
    Sodium 1197.1 mg
    Total Carbohydrate 5.1 g
    Dietary Fiber 0.2 g
    Sugars 3.5 g
    Protein 2.3 g

    The following items or measurements are not included:

    fresh ginger

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