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    You are in: Home / Recipes / Fat Free Asian Salad Dressing Recipe
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    Fat Free Asian Salad Dressing

    Fat Free Asian Salad Dressing. Photo by JanuaryBride

    1/2 Photos of Fat Free Asian Salad Dressing

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    SaraFish's Note:

    A tangy dressing that you only need to use a tiny bit of because it's richly flavored. It's fat free and wonderful! If you must, then you can drizzle a little olive oil into your salad after tossing it with this dressing but, honestly, it doesn't need it to make a delicious salad! Also a yummy dressing for sauteed tofu and vegetables. Enjoy!

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    Ingredients:

    Serves: 4

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      There are 2 options for preparing this dressing.
    2. 2
      You can either whir ingredients in blender, which makes it a little frothy- which I like.
    3. 3
      Or, you can finely mince the garlic and ginger and whip the rest of the ingredients together with a wire whisk.
    4. 4
      Either way, it's fabulous!
    5. 5
      You can easily double this recipe- just keep the 2 to 1 ratio for the garlic and ginger and the soy sauce and vinegar.

    Ratings & Reviews:

    • on June 10, 2002

      55

      This was really good. I served it over chinese noodles, chicken seasoned with curry, romaine lettuce, peanuts, mango and red pepper. I will definatly use this recipe again. I made the dressing, then cooked the chicken, deglazed the pan with the dressing and let the dressing and chicken cool before I made the salad. YUM YUM YUM.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 15, 2013

      35

      I made this the other day and we've used it twice now. . .once on a lettuce salad with red pepper and sunflower seeds and then again today in a slaw of cabbage, bok choy, carrot, red pepper and green onions (with a piece of seared tuna on top). I liked it better in the slaw as a compliment to the tuna, but we didn't care for it just on the lettuce. It was very salt and the soy really overtook the flavor. I think perhaps I will add some honey to the leftovers to see if that helps. I do enjoy the fresh ginger in here. Thanks for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2011

      35

      The soy sauce overwhelmed all other flavors for me. I didn't care for this on salad, but I think it will make a good meat marinade.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (47)

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    Nutritional Facts for Fat Free Asian Salad Dressing

    Serving Size: 1 (43 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 72.8
     
    Calories from Fat 25
    34%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 1197.1 mg
    49%
    Total Carbohydrate 5.1 g
    1%
    Dietary Fiber 0.2 g
    0%
    Sugars 3.5 g
    14%
    Protein 2.3 g
    4%

    The following items or measurements are not included:

    fresh ginger

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