Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Fat Free Asian Salad Dressing Recipe
    Lost? Site Map

    Fat Free Asian Salad Dressing

    Fat Free Asian Salad Dressing. Photo by JanuaryBride

    1/2 Photos of Fat Free Asian Salad Dressing

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    SaraFish's Note:

    A tangy dressing that you only need to use a tiny bit of because it's richly flavored. It's fat free and wonderful! If you must, then you can drizzle a little olive oil into your salad after tossing it with this dressing but, honestly, it doesn't need it to make a delicious salad! Also a yummy dressing for sauteed tofu and vegetables. Enjoy!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note


    Serves: 4



    Units: US | Metric


    1. 1
      There are 2 options for preparing this dressing.
    2. 2
      You can either whir ingredients in blender, which makes it a little frothy- which I like.
    3. 3
      Or, you can finely mince the garlic and ginger and whip the rest of the ingredients together with a wire whisk.
    4. 4
      Either way, it's fabulous!
    5. 5
      You can easily double this recipe- just keep the 2 to 1 ratio for the garlic and ginger and the soy sauce and vinegar.

    Ratings & Reviews:

    • on June 10, 2002


      This was really good. I served it over chinese noodles, chicken seasoned with curry, romaine lettuce, peanuts, mango and red pepper. I will definatly use this recipe again. I made the dressing, then cooked the chicken, deglazed the pan with the dressing and let the dressing and chicken cool before I made the salad. YUM YUM YUM.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 15, 2013


      I made this the other day and we've used it twice now. . .once on a lettuce salad with red pepper and sunflower seeds and then again today in a slaw of cabbage, bok choy, carrot, red pepper and green onions (with a piece of seared tuna on top). I liked it better in the slaw as a compliment to the tuna, but we didn't care for it just on the lettuce. It was very salt and the soy really overtook the flavor. I think perhaps I will add some honey to the leftovers to see if that helps. I do enjoy the fresh ginger in here. Thanks for posting!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 02, 2011


      The soy sauce overwhelmed all other flavors for me. I didn't care for this on salad, but I think it will make a good meat marinade.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (47)


    Nutritional Facts for Fat Free Asian Salad Dressing

    Serving Size: 1 (43 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 72.8
    Calories from Fat 25
    Total Fat 2.7 g
    Saturated Fat 0.4 g
    Cholesterol 0.0 mg
    Sodium 1197.1 mg
    Total Carbohydrate 5.1 g
    Dietary Fiber 0.2 g
    Sugars 3.5 g
    Protein 2.3 g

    The following items or measurements are not included:

    fresh ginger

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes